早晨，剛起身，等我磅下先
Weight: 59.4 kg
減咗0.7 kg
今日係raw veges day, 整天可以食任何veges (except potato)
但係早上可以吃一個
Baked potato with 1 teaspoon butter.
Again, 要飲大量水，即係2000ml
由開始到依家，减了3.4 kg
剛從gym回來今日incline 係12%
不過freebie gym access ended no more gym
要喺屋企做
5pm: 1/2 小時快行
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